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Moves King's Shield allows Mega Latios to scout for moves and punish physical attackers with an Attack drop. It also changes Mega Latios's type to Steel, which helps it deal with the -ate abilities better, as it resists all three of them. Moonblast and Earth Power have great coverage together, hitting many common Pokemon such as Registeel, Rayquaza, and Giratina very hard. Magma Storm, being a partial trapping move, helps Mega Latios deal with Sturdy Shedinja, but the move has shaky accuracy. Seed Flare is another option which can be used to hit Primal Kyogre super effectively. Set Details Maximum Special Attack investment considerably heightens Mega Latios's firepower when combined with the Soul Dew. Maximum Speed investment with a Timid nature is important to Speed tie with other threats with base 110 Speed such as Mega Diancie. Protean gives Mega Latios a STAB boost on all its moves. Protean also allows Mega Latios to switch types to resist certain moves, most notably with King's Shield for the -ates. Usage Tips Faster threats such as Mega Mewtwo Y, Mega Mewtwo X, Mega Gengar, and Mega Rayquaza should be removed before Mega Latios enters the field, as they pose a huge threat to it. Be wary of Knock Off, even from defensive Pokemon, as it removes Mega Latios's Soul Dew, which leaves it very underpowered. Also be sure that all Imposter Pokemon are gone before bringing Mega Latios in, as they can win a Speed tie and KO even when weakened. Team Options Seeing as some of the threats to Mega Latios are the -ate users, it's good to have a Steel- type such as Registeel or Aegislash to check them. Pokemon capable of checking Imposter users such as Illusion lures, -ate users, Mega Gengar, and Hoopa-U are appreciated because it's risky for Mega Latios to take them on. In case Mega Latios is KOed by an Imposter user, it's important to have a check for Protean Mega Latios. Pokemon such as non-Imposter Chansey are very helpful for such a scenario.

Moves Draco Meteor hits a huge majority of the tier for massive damage. Psystrike helps with getting around specially bulky Pokemon such as Primal Kyogre, Ho-Oh, and non-Imposter Chansey by hitting them based on their weaker Defense. Volt Switch is essential for keeping momentum on your side and hits decently hard even after a Special Attack drop from Draco Meteor. King's Shield is useful for scouting moves, while Magma Storm can be used to get past Shedinja. Set Details Maximum Special Attack and Speed investment with a Timid nature ensures that Mega Latios can hit as hard as possible while Speed tying with other Pokemon with base 110 Speed such as Mega Diancie. Tinted Lens gives Mega Latios unresisted coverage between its two STAB moves. Soul Dew provides a Choice Specs boost without locking Mega Latios into a move while also increasing its Special Defense. Usage Tips Most of the time Draco Meteor is the move of choice, as, with Tinted Lens, it is nearly impossible to switch into without something getting KOed or severely crippled. Be wary of Pokemon that carry Knock Off, even defensive ones such as Giratina, as losing Soul Dew's buffs is something Mega Latios does not appreciate. More often than not switching Mega Latios in is risky, so creating free switches by using moves such as U-turn or Volt Switch is optimal so that Mega Latios does not take unnecessary damage Team Options Imposter Chansey and Steel-types such as Registeel and Aegislash are very helpful as they can check some of Mega Latios's biggest threats, the -ate users. Entry hazard setters also pair well with Mega Latios because they help it wallbreak by punishing switch-ins with residual damage or status. Pokemon that can give Mega Latios free switches are also good partners, such as U-Turn Registeel and Baton Pass Shedinja. Lastly, be sure to have a check for Mega Latios in case of opposing Imposter users. -ate Pokemon or faster attackers such as Mega Mewtwo X are good for this purpose.